8 Menopause Frizzy Hair Treatments: Calm Your Tresses Naturally

8 Menopause Frizzy Hair Treatments: Calm Your Tresses Naturally

There was once a time when frizzy hair and summertime were inseparable companions. While those sweltering, humid days weren't always our favourites, good hair days were right around the corner to cheer us up.

But as we age, especially when we hit menopause, the battle with frizzy hair becomes a daily affair. Amidst the fatigue, hot flashes, and the lament of thinning hair, hormonal changes also affect our hair texture, making it coarse and frizzy. It's a menopausal symptom that often catches many of us off guard, and to top it off, those scorching, muggy summer days seem to make it worse.

Nevertheless frizzy hair doesn't always have to be part of the plan, be it during or after menopause. Join us as we unveil our curated list of eight tried-and-tested menopause frizzy hair treatments, ensuring your hair remains smooth, healthy and fabulous throughout the years as you age gracefully!

Eight Effective Menopause Frizzy Hair Treatments:

1. Lock Out Humidity And Heat

Summer humidity can be a real nightmare for your hair, especially during menopause. The moisture in the air turns curly or porous hair (menopause makes our hair highly porous) frizzy and out of place due to the formation of weak hydrogen bonds. To combat this issue, use an all in one curly hair product that fights off frizz and revives your hair from the damage of styling, like our 7* Hair Silk hair moisturiser. This versatile product serves multiple purposes and is a lifesaver for those with dry scalps. It can be used for a deep conditioning oil treatment and also as a pre-straightening oil for assisting with heat protection, or if you are wearing your curls naturally 7* Silk hair moisturiser is an effective final addition after styling, giving you frizz free shiny hair. Handmade from natural ingredients, this multivitamin blend has the goodness of coconut oil, mango butter, apricot oil and shea oil. These ingredients are your trusted allies in the battle against frizz, making 7* Hair Silk the best solution for menopause frizzy hair treatment.

2. Protect Your Tresses Overnight

Believe it or not, your choice of pillowcase can make a significant difference in the fight against menopausal frizzy hair. Regular cotton pillowcases create friction that can lead to daytime frizz. To combat this, consider swapping your pillowcase for a silk or satin one. These materials reduce friction on your hair, leaving it smoother in the morning. Additionally, for extra protection, you might want to invest in a satin bonnet. Ensure that it's well-fitted to your head to avoid tension on your forehead and temples whilst securing your hair.

3. Amp Up Hydration

As we age, our hair tends to lose its youthful shine and silkiness. Restoring hydration to your hair is key. Instead of your regular conditioner, consider treating your locks to a weekly deep conditioning session with our Curl Pop 1 curly hair conditioner best for results. This product is a true gem for parched, menopausal frizzy hair. Packed with a custom blend of rich, restorative plant-based butters, it's like a tall glass of water for your hair. This all in one curly hair product contains castor oil, mango butter, and apricot oil, all working together to repair damage and restore smoothness and elasticity to ageing locks, making it perfect for menopause frizzy hair treatment.

4. Opt For A Low-Tension Hairstyle

Tight ponytails and updos might be your go-to styles, but they can cause significant damage to your hair. Damaged, brittle strands are more susceptible to frizz and flyaways. Instead, try low-tension hairstyles, like loose braids and buns. These styles not only exude effortless chic but also offer versatility, transitioning seamlessly from the gym to the beach to the office, especially during hot summer months. One of our favourites, the loose knot bun, works exceptionally well on both freshly washed and second-day hair.

5. Switch To Sulphate-Free Shampoo

Sulphates are often found in shampoos and can strip your locks of their natural oils, leaving your hair dry and frizzy. For menopause frizzy hair treatment, consider making the switch to a sulphate-free repairing shampoo. Choose a gentle formula harnessed from the power of natural ingredients such as argan oil, passion flower extract, castor oil, and more, known to rejuvenate dull hair. These shampoos can act as an all in one curly hair care product, nourishing and moisturising your hair while also effectively clearing away dirt and excess oils without the harshness of sulphates.

6. Smooth Frizz With A Clean Mascara Wand

Are you annoyed by those pesky flyaways that seem to pop up at the most inconvenient times? Fear not; a tiny mascara wand can handle this great responsibility with perfection. Those small, dense bristles are perfect for precisely targeting thinner spots like the temples and hairline. You can use it on its own or with a touch of our all in one curly hair care product, 7* Hair Silk Oil, as a quick and effective way to keep frizz at bay throughout the day.


7. Find A Heatless Hairstyle You Love

Styling your hair without heat may not offer immediate relief from frizz, but it's a long-term strategy to reduce breakage and damage. Dry, damaged hair tends to look frizzy and feel like straw. This is where heatless hairstyling comes into play. It might take some experimentation, but finding a heatless hairstyle that you love is worth the effort. It is an efficient menopause frizzy hair treatment that not only helps combat frizz but also promotes healthier hair overall. Check out Pinterest for heatless hairstylings and find one that complements your personality and hair type.

8. Fight Frizz At The Root

Healthy hair starts with a healthy scalp, and balanced sebum production becomes essential, especially after menopause. To improve your scalp's health and prevent dry hair, it's crucial to avoid drying sulphates and parabens in your hair care products. Instead, consider incorporating a scalp treatment into your routine, such as our Curl Pop 1 conditioner or 7* Hair Silk Oil. These handmade products use the power of natural ingredients to rebalance scalp oils while conditioning both your scalp and hair at the roots. As all in one curly hair products, they offer highly effective menopause frizzy hair treatment, giving you shiny, happy locks without straining your budget.

How Weather Affects Frizzy Hair Care?

Like the UK's weather, with its high humidity and lots of rain, can make frizzy hair harder to deal with. Humidity can make hair even frizzier, especially when it's hot and sticky outside. Rain and mist can also make frizz worse, especially if your hair is already dry or porous. To deal with this, it's important to use products and treatments that keep moisture out, hydrate your hair, and protect it overnight. Things like keratin therapy or using products with moisturizing ingredients like meadowfoam and argan oil can help keep your hair smooth and healthy despite the tricky weather. So, to sum it up, using the right products and treatments can help manage frizzy hair in the UK's humid and rainy conditions.

Here are the most common FAQ's on Menopause Frizzy Hair Care Treatment.

  1. What are some ways to tame menopause frizzy hair?
    According to Better Not Younger, here are 10 ways to tame menopause frizzy hair:
  • Lock out humidity and heat
  • Protect your tresses overnight
  • Amp up hydration to combat menopause dryness
  • Use a microfiber towel or t-shirt to dry your hair
  • Use a wide-tooth comb or detangling brush
  • Use a hair mask or deep conditioner
  • Use a leave-in conditioner
  • Use a hair oil or serum
  • Use a keratin treatment
  • Get regular trims to prevent split ends.
  1. What are the best menopause frizzy hair care treatment products?
    There are many products available for menopause frizzy hair care treatment. There some effective products include:
  • 7* Silk hair moisturizer
  • Olaplex Bond Maintenance shampoo and conditioner
  • Refuge treatments
  • Heeta Shampoo Brush
  • The Innate Life Rose Hair Elixir.
  1. What are the best products for dry menopausal hair?
    According to Better Not Younger, some of the best products for dry menopausal hair include:
  • Hydrating shampoo and conditioner
  • Hair mask or deep conditioner
  • Leave-in conditioner
  • Hair oil or serum.
  1. How to style menopausal hair?
    To style menopausal hair, Better Not Younger recommends using a wide-tooth comb or detangling brush, using a hair oil or serum, and getting regular trims to prevent split ends. Additionally, you can try heatless hairstyles, such as braids or buns, to avoid damaging your hair with heat styling tools.

  2. What is keratin treatment for menopausal hair?
    Keratin treatment is a hair smoothing treatment that can help reduce frizz and make hair more manageable. According to Better Not Younger, keratin treatment can be an effective way to tame menopause frizzy hair.

  3. How does menopause affect hair texture?
    Menopause can cause changes in hair texture due to hormonal fluctuations. According to Better Not Younger, menopause can cause hair to become dry, brittle, and frizzy.

  4. What is the best menopause dry hair treatment?
    To treat menopause dry hair, Better Not Younger recommends using hydrating shampoo and conditioner, hair mask or deep conditioner, leave-in conditioner, and hair oil or serum. Additionally, you can try getting regular trims to prevent split ends.

  5. How can I improve frizz and dryness in menopausal hair while keeping volume?
    According to a Reddit post
    , some tips to improve frizz and dryness in menopausal hair while keeping the volume include:
  • Using a t-shirt to dry your hair
  • Using a hair oil or serum
  • Using a keratin treatment
  • Limiting shampoos and doing conditioner only.
  1. What is lipid replacement therapy for menopausal hair?
    Lipid replacement therapy is a treatment that can help restore the natural oils in your hair and scalp. According to a Reddit post, lipid replacement therapy can be an effective way to improve menopause frizzy hair.

  2. What kind of shampoo and conditioner should I use during menopause?
    During menopause, it's important to invest in quality hair care products for your hair and scalp. Look for high-quality, natural conditioners and avoid harsh chemicals.


Though menopause presents us with many challenging aspects, now dealing with frizzy hair doesn’t have to be one of them. By following these eight effective menopause frizzy hair treatments, you can learn to care for your hair so you can enjoy smooth, healthy tresses throughout the years as you age gracefully. From protecting your hair against humidity and heat to embracing heatless hairstyles, these solutions offer a holistic approach to caring for menopausal frizzy hair, giving you beautiful, healthy locks!

Enjoy Healthy Defined Curls Hair With Our All in One Curly Hair Product

At Naturally Nude Artisanal, we are a family based team who work tirelessly to bring you the best of nature and luxury. We only use high quality natural ingredients and sustainable packaging, so your beauty doesn’t have to be a burden on the planet. Our rich natural products offer effective frizzy hair care solutions that will keep you coming back for more. And the best part is, you’ll only need a tiny amount of our products for every use, meaning a full size pack will last you for months. Visit our website today and browse through our all in one curly hair care products and natural body moisturisers to pick your best match.

We are always happy to help , so please message us via email or our socials and we can help you find the best menopause frizzy hair treatment for you.

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